iPhone Keeps Freezing and Restarting? How to Fix It

Are you facing the frustrating problem of your iPhone constantly freezing and restarting? Don’t worry; we know how it feels to have your daily routine disrupted by this issue. 

But the good news is that there are some quick and effective solutions to this problem. In this guide, we’ll help you understand why your iPhone keeps freezing and restarting unexpectedly, both due to software and hardware issues. We’ll also provide you with easy-to-follow instructions to troubleshoot and fix these problems so that your iPhone runs smoothly and reliably. Say goodbye to the annoyance of constant freezes and restarts as we guide you through the process of regaining control over your device!

Why Does My iPhone Keep Freezing?

If your iPhone is freezing or unresponsive, don’t worry; it’s a common issue that can be caused by a lot of different things. Let’s take a look at some of the most common reasons why this might be happening:

Problematic Apps

Sometimes, a specific app with a glitch may cause your iPhone to freeze. 

System Bugs and Glitches 

Software bugs or glitches in the iOS operating system can also lead to freezing.

Low Storage 

Running low on storage can lead to performance issues, including freezing and restarting.

Apps Running in the Background 

Having too many apps running in the background can strain your iPhone’s resources, causing it to freeze or restart unexpectedly.

Malware

If you have a jailbroken iPhone, it may be prone to getting infected with malware or viruses, causing it to freeze or restart.

Hardware Issues 

If there’s nothing wrong with the software, then your iPhone may be slowing down, freezing, or restarting due to some hardware issue.

Regardless of why your iPhone keeps restarting, here are 8 quick solutions to fix it.

Fix 1: Force Restart Your iPhone

If your iPhone keeps freezing and restarting due to a minor system glitch, force restarting it might just fix it. Restarting your device not only gets rid of glitches but also helps resolve any petty system issues that slow down your iPhone’s performance. Here are the steps to force restart different iPhone models:

For iPhone 8 and Later

• Press and release the volume up button and then the volume down button.
• Now, long-press the power button until you see the Apple logo.

For iPhone 7 and 7 Plus

• Long-press the volume down and power button simultaneously till you see the Apple logo.

For iPhone 6 and Earlier

• Long-press the home button and the power button (on the side or top) together till you see the Apple logo.

Fix 2: Update iOS and Apps

Another reason for your iPhone freezing and restarting could be an outdated system and apps. Therefore, if you update your iOS, it could fix the freezing and restarting issue. Find how to update iOS and app on your iPhone below.

Steps to Update iOS

• Go to “Settings > General > Software Update” and check if a new update is pending.
• If an update is available, tap “Download and Install.”

Steps to Update Apps

• Launch the App Store and tap on your profile icon at the top-right corner of the screen.
• You will see a list of all the apps that need an update under the “Upcoming Automatic Updates” section. Tap “Update” to update them. 

Fix 3: Turn off Faulty Apps

If your iPhone is freezing and restarting due to a faulty app, turning it off could possibly solve the issue. For this:

• Swipe up from the bottom of the screen to access the “App Switcher.” 
• Now, swipe up the app that is causing all the problems.

Fix 4: Fix iPhone Keeps Freezing without Data Loss

If the above-mentioned quick solutions don’t work, you can always use iMobie PhoneRescue for iOS to repair your iOS system in one click. It comes with a “Device Rescuer” feature that helps you fix known and unknown iOS-related issues, like iPhone keeps freezing, iPhone is stuck on the Apple logo, or black screen, and bring your device back to normal operation. Check what PhoneRescue for iOS can do:

• Fix iOS devices keep freezing and restarting, frozen screen, or won’t turn on.
• No date loss: PhoneRescue for iOS is designed to repair iOS problems without causing data loss, ensuring that your personal data and files remain intact.
• Easy steps and no technical skills are required. User-friendly interface making it accessible to users of all experience levels.
• Supports a variety of iOS devices and iOS versions, ensuring it can be used with both older and newer devices.

Free download PhoneRescue for iOS to fix iPhone keeps freezing and restarting:

Step 1. Launch PhoneRescue on your PC, connect your iPhone to it using a USB cable, and select “Repair iOS System” from the Device Rescuer tab.

Step 2. You will be given the option of selecting 2 modes from the interface. Select the “Advanced Mode.”

Step 3. Now follow the on-screen instructions to put your iPhone in Recovery Mode.

Step 4. Select your iPhone model and iOS version and click “Download” to continue. PhoneRescue will now download the firmware specific to your device and start restoring the software.

Step 5. Once the restoration process is complete, your iPhone will restart and function normally.

Fix 5: Clear Up iPhone Storage

If, even after using PhoneRescuer, your iPhone keeps freezing and restarting, then there’s a possibility that your storage has reached the maximum limit. Therefore, we recommend deleting unused apps, unnecessary photos and videos, and clearing app cache and data.

• Go to “Settings > General > iPhone Storage.”
• Now, enable “Offload Unused Apps.”
• Now select the app you want to clear the data of and tap “Offload App” or “Delete App” if required.

This will free up some space on your device and help it run smoothly without freezing.

Fix 6: Fix iPhone Keeps Freezing in Simple Clicks

Another safe, reliable, and trusted way to fix the iPhone keeps freezing issue is to get AnyFix – iOS System Recovery. It is a comprehensive and versatile software tool that can help you resolve a wide range of iOS system issues, errors, and problems with ease. It’s like an all-in-one solution to fix any common iOS-related problem and ensure that your device runs smoothly.

Let’s have a look at some of its features:

• iOS System Repair

AnyFix can fix a variety of system-related problems like iPhone or iPad, like not turning on, iPhone keeps freezing, device won’t charge, reboot loop, and over 130+ system repairs.

• 3 Repair Modes

It has different repair modes that can help you fix any issues that you may be facing. You can choose from the Standard Repair mode for common issues or the Advanced Repair mode for more complex problems.

• iTunes Errors Fix

AnyFix can also tackle common iTunes errors and issues, making it easier to manage your iOS device’s content and backup/restore functions.

• Device Optimization

It also comes with features like optimizing iOS performance, clearing cache and junk files, and managing iOS storage to ensure your device operates at its best.

Free get AnyFix and follow these steps to fix iPhone keeps freezing:

Step 1. Launch AnyFix on your computer, and select “System Repair” from the interface. Meanwhile, connect your iPhone to your PC using a USB cable.

Step 2. Select “50+ iPhone Problems” and click on “Start Now” to begin the process.

Step 3. You will be given 3 repair options: Standard Repair, Advanced Repair, and Ultimate Repair. Select “Standard Repair” for now.

Step 4. Select your iPhone’s model and version, and click “Download” to begin. Once the firmware is downloaded, it’s time to begin fixing your iPhone. Click on “Fix Now.”

Step 5. It will take a few minutes before your iPhone is fixed, after which it will restart and will start functioning normally.

AnyFix is designed to fix all sorts of iOS-related issues; however, if your device is still acting up, you can try factory resetting it.

Fix 7: Reset All Settings

Sometimes, if your iPhone keeps freezing and restarting, the only solution is to reset all its settings and restore it to its factory version. This method removes all sorts of glitches, system errors, or issues that might be the root cause of your device acting up.

Steps to Reset All Settings 

To reset all settings on your iPhone, follow these steps:

Step 1. Go to “Settings > General > Transfer or Reset Phone.”

Step 2. Now tap “Reset > Erase All Content and Settings” and enter your passcode to continue.

This will erase all the settings on your iPhone and reset it to the factory version. Now, when you switch on your device, you can set it up as new.

Fix 8: Restore your iPhone via iTunes

Another quick solution to fix your iPhone that keeps freezing is to restore it via iTunes. This method works by erasing your iPhone and resetting it to its factory version while fixing any firmware or iOS-related issues.

Here’s how to restore iPhone using iTunes:

• Connect your iPhone to your PC using a lightning cable and launch iTunes.
• Click on the Device Tab >Restore iPhone.
  

  Click Restore iPhone

These were the 8 tried and tested solutions to fix iPhone keeps freezing. However, if they fail to fix your iPhone, the problem may be with the hardware; therefore, get your device checked from the nearest Apple Store.

They will thoroughly check your device to see what’s causing the issue and fix it accordingly.

The Bottom Line

Facing issues like the iPhone keeps freezing,  iPhone getting stuck on the Apple logo, or getting a white screen is pretty common. It could be due to a number of reasons, including software glitches, outdated iOS versions, insufficient space, faulty apps, etc. However, there are plenty of ways in which you can fix these issues. In this guide, we have rounded up 8 quick solutions to fix the iPhone keeps freezing issue, including using third-party apps like iMobie PhoneRescue for iOS and AnyFix. So, if your iPhone freezes, restarts, or shows any other signs of dysfunction, this guide will surely help you fix it!